What's the point of running a food shop if you don't get to enjoy the products? We always love trying stuff that is new to us. So we hope you enjoy us sharing some thoughts and posts about the foods we try and the recipes we like:    

January 27, 2017

Magnificent Mezze

Serves 2


1 Schnitzer Baguette*

1/2 a block Bute Island Greek Style Sheese

1 can of Infinity Foods Stuffed Vine Leaves

1 pot of Dephli Houmous


1. Cut the baguette into pieces and place under the grill for 2 minutes or until its crispy.

2. C...

January 19, 2017

Tasty Tofu Bolognese

Serves 4 


200g Explore Chickpea Spaghetti*

1 packet Oasis Organic Marinated Tofu

1 jar of Mr Organic Marinara

1 Onion

2tsp Essential Organic Garlic Granules


1. Roughly chop the onion and tofu.

2. To a frying pan on medium heat, add the o...

January 17, 2017

Effortless Vanilla Chia Pudding

Serves 2


480m Oatly Oat Milk*

80g Green Origins Chia Seeds

2tsp Vanilla Extract


1. Add all ingredients to a bowl, mix well.

2. Leave overnight, or for a minimum of 4hours.

3. Serve and Enjoy!


* For chocolate chia pudding...

January 16, 2017

Blissful Blueberry Quinoa Puffs

Serves 2


350ml Provamel Soya Milk*

70g Quinoa Puffs

40g Infinity Dried Blueberries


1. Place the soya milk and blueberries in a bowl and soak overnight.

2. Add the quinoa puffs.

3. Serve and Enjoy!


* Soya Milk can be sub...

January 3, 2017

Punchy Protein Macaroni Sheese

Serves 4


500ml oat milk*

350g spelt pasta*

250g bute island cheddar style sheese

4tbsp hodemedod’s yellow pea flour*

2tbsp coconut oil*

1tsp wholegrain mustard


  1. Preheat the oven to 200C.

  2. Bring water to the boil, add pas...

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January 30, 2017

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January 27, 2017

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© Friendly Foods LLP, Registered in England, Company Number OC412153

Inspired by ISABELLA REID.  All Rights Reserved, 2019.

Listed in the Wolverhampton Directory

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