What's the point of running a food shop if you don't get to enjoy the products? We always love trying stuff that is new to us. So we hope you enjoy us sharing some thoughts and posts about the foods we try and the recipes we like:    

January 29, 2017

Cheeky Chorizo Pitta

Serves 2


2 Florentin Pitta Breads

2 slice MozzaRisella

1 small handful Cheatin' Chorizo Style Pieces

1tbsp Suma Pesto Rosa


1. Slice the pittas into pockets.

2. Spread pesto inside pitta pockets.

3. Add mozzarisella and chorizo pieces to...

January 18, 2017

Tempting Tofu Scramble Breakfast Sandwich

Serves 4


2 large Baguettes

2 Onions

1 packet Taifan Tofu*

2tsp Garlic Granules

1tsp Olive Oil


1. Roughly chop the onions and tofu.

2. Add to a frying pan on a medium heat with the oil and garlic granules.

3. Fry for a...

January 16, 2017

Blissful Blueberry Quinoa Puffs

Serves 2


350ml Provamel Soya Milk*

70g Quinoa Puffs

40g Infinity Dried Blueberries


1. Place the soya milk and blueberries in a bowl and soak overnight.

2. Add the quinoa puffs.

3. Serve and Enjoy!


* Soya Milk can be sub...

January 15, 2017

Classic Cheesy Beano

Serves 4


2 Schnitzer Classic Baguette

1 tin of Suma Sausage and Beans

1/2 a block of Violife for Pizza


1. Place beans in a pan on a medium heat for 5 minutes.

2. Grate the cheese.

3. Slice baguettes in half and then down the middle.


January 14, 2017

Crispy Chorizo Orzo

Serves 4


250g Infinity Foods Orzo

1 Wheaty Spacebar Chorizo

1 jar of Biona Artichoke Hearts

1 pack of Suma Sun-Dried Tomatoes


1. Place orzo in a pan of boiling water, on a medium heat, and cook for 9minutes.

2. Chop the spacebar into thi...

January 13, 2017

Seriously Scrummy Sausage Wrap

Serves 4


4 Amaizin Tortilla Wraps

4 Linda McCartney Vegetarian Sausages*

2tbsp of Whole Earth Tangy Tomato Ketchup

a handful of Sun-Dried Tomatoes


1. Grill the sausages for 8-10minutes.

2. Roughly chop the sun-dried tomatoes...

January 9, 2017

Colourful Couscous Salad

Serves 4


200g Natural Cool Leaf Spinach*

1 packet Clearspring Instant Couscous

1 block of Taifun Bell Pepper Feto

1 onion


  1. In pan sauté the spinach, feto and onion

  2. In a bowl cover the couscous with boiling water and leave t...

January 8, 2017

Cracking Chickpea Tuna

Serves 2


4 chestnut crispbreads*

1 can of chickpeas

1 small handful of seaweed*

1bsp of mayonnaise


  1. In a bowl mash the chickpeas.

  2. Mix in the mayonnaise and add the seaweed (I would recommend tearing seaweed into small pieces)...

January 5, 2017

Malteser Porridge In Minutes

Serves 4


200g buckwheat flakes*

500ml rice milk*

500ml water

1tbsp cocoa powder

1bsp agave syrup*

1tbsp malt extract*


  1. Place a pot on medium heat, add buckwheat flakes and water, cook for around 3 minutes.

  2. Add rice milk a...

January 2, 2017

Super Speedy Tempeh Stir Fry

Serves 4


1 inch of fresh ginger (peeled and roughly chopped)

1 jar of clearspring bean sprouts

1 jar of yakso bamboo shoots

1 tin of Javanese


1tbsp sweet chilli sauce*

2 packets of edamame miso ramen

3 cloves of garlic (peeled and...

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January 30, 2017

January 29, 2017

January 28, 2017

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May 15, 2017

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Inspired by ISABELLA REID.  All Rights Reserved, 2019.

Listed in the Wolverhampton Directory

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