What's the point of running a food shop if you don't get to enjoy the products? We always love trying stuff that is new to us. So we hope you enjoy us sharing some thoughts and posts about the foods we try and the recipes we like:    

January 31, 2017

Smashing Spaghetti Carbonara

Serves 4


180g Explore Cuisine Chickpea Spaghetti

6 V-bites Cheatin' Rashers

1 Bio Organic Rice Besciamel

1tbsp Essential Organic Wholegrain Mustard


1. Chop the rashers into small strips, and fry for around 2 minutes.

2. Add...

January 29, 2017

Cheeky Chorizo Pitta

Serves 2


2 Florentin Pitta Breads

2 slice MozzaRisella

1 small handful Cheatin' Chorizo Style Pieces

1tbsp Suma Pesto Rosa


1. Slice the pittas into pockets.

2. Spread pesto inside pitta pockets.

3. Add mozzarisella and chorizo pieces to...

January 28, 2017

Haggis Meatballs

Serves 4


200g Explore Cuisine Chickpea Spaghetti

1 Macsween Vegetarian Haggis

1 Organico Red Wine & Porchini Pasta Sauce

1 Onion

2tsp Essential Organic Garlic Granules


1. Roughly chop the onion.

2. Cut haggis into 8 pieces, and roll in to ba...

January 27, 2017

Magnificent Mezze

Serves 2


1 Schnitzer Baguette*

1/2 a block Bute Island Greek Style Sheese

1 can of Infinity Foods Stuffed Vine Leaves

1 pot of Dephli Houmous


1. Cut the baguette into pieces and place under the grill for 2 minutes or until its crispy.

2. C...

January 5, 2017

Malteser Porridge In Minutes

Serves 4


200g buckwheat flakes*

500ml rice milk*

500ml water

1tbsp cocoa powder

1bsp agave syrup*

1tbsp malt extract*


  1. Place a pot on medium heat, add buckwheat flakes and water, cook for around 3 minutes.

  2. Add rice milk a...

January 2, 2017

Super Speedy Tempeh Stir Fry

Serves 4


1 inch of fresh ginger (peeled and roughly chopped)

1 jar of clearspring bean sprouts

1 jar of yakso bamboo shoots

1 tin of Javanese


1tbsp sweet chilli sauce*

2 packets of edamame miso ramen

3 cloves of garlic (peeled and...

January 1, 2017

Super Quick & Easy Butternut Squash Dhal

Serves 4


1 medium butternut squash* (chopped into 2cm pieces)

1inch of fresh ginger (peeled and roughly chopped)

1 hodmedods vaal dhal

1 small can of tomato puree

2tsp garlic granules*

200ml boiling water

250g brown jasmine...

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January 30, 2017

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© Friendly Foods LLP, Registered in England, Company Number OC412153

Inspired by ISABELLA REID.  All Rights Reserved, 2019.

Listed in the Wolverhampton Directory

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